Strawberries are red, it can be sweet but it can also be too sour – but one thing’s for sure: strawberries can do wonders to your health. Here are some reasons why:
- Nutrient-rich and packed with antioxidants
- Strawberries are an excellent source of vitamin C
- Antioxidant properties in strawberries help to prevent cataracts—the clouding over of the eye lens
- Helps with cancer prevention
- Helps to improve skin’s elasticity and resilience.
And there are many more, you can read the rest of its goodness here, explained in detail: 10 health benefits of strawberries
This is why I love strawberries so much, since eating too much sweets is bad strawberries maybe the remedy for that since it’s a fruit and it’s healthy!