Strawberries’ health benefits

Strawberries are red, it can be sweet but it can also be too sour – but one thing’s for sure: strawberries can do wonders to your health. Here are some reasons why:

  1. Nutrient-rich and packed with antioxidants
  2. Strawberries are an excellent source of vitamin C
  3. Antioxidant properties in strawberries help to prevent cataracts—the clouding over of the eye lens
  4. Helps with cancer prevention
  5. Helps to improve skin’s elasticity and resilience.
Strawberry love (c) twinkleddd in instagram

Strawberry love (c) twinkleddd in instagram

And there are many more, you can read the rest of its goodness here, explained in detail: 10 health benefits of strawberries

This is why I love strawberries so much, since eating too much sweets is bad strawberries maybe the remedy for that since it’s a fruit and it’s healthy!

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